Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Original Savage Size100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSLIM JIM Original Savage Size99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal429107
Proteing21.425
Carbohydrateg14.30
Fatg32.10.9
Fiberg3.6—
Total sugarsg3.60
Sodiummg1,57149
Saturated fatg10.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.