Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Maple Flavored Bacon Jerky100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Maple Flavored Bacon JerkyCottage cheese
Calorieskcal42984
Proteing35.711
Carbohydrateg7.14.3
Fatg28.62.3
Fiberg0—
Total sugarsg10.74.1
Sodiummg1,536321
Saturated fatg8.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.