Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Hickory Smoked Flavored Bacon Jerky100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Hickory Smoked Flavored Bacon JerkyCottage cheese
Calorieskcal42984
Proteing35.711
Carbohydrateg3.64.3
Fatg28.62.3
Fiberg0—
Total sugarsg3.64.1
Sodiummg1,964321
Saturated fatg10.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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