Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APENROSE Big Mama Pickled Sausage100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientPENROSE Big Mama Pickled Sausage99% Fat Free Turkey Breast Roast
Calorieskcal235107
Proteing14.725
Carbohydrateg4.40
Fatg17.70.5
Fiberg00
Total sugarsg2.90
Sodiummg1,79449
Saturated fatg5.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.