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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Mild Pack100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Mild PackCottage cheese
Calorieskcal50084
Proteing12.511
Carbohydrateg12.54.3
Fatg37.52.3
Fiberg0—
Total sugarsg04.1
Sodiummg1,562321
Saturated fatg12.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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