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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASLIM JIM Original Snacks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Original SnacksCottage cheese
Calorieskcal46984
Proteing18.811
Carbohydrateg18.84.3
Fatg34.42.3
Fiberg3.1—
Total sugarsg3.14.1
Sodiummg1,656321
Saturated fatg12.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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