Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Original Snacks100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSLIM JIM Original Snacks99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal469107
Proteing18.825
Carbohydrateg18.80
Fatg34.40.9
Fiberg3.1—
Total sugarsg3.10
Sodiummg1,65649
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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