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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASLIM JIM Chile Limon Snacks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Chile Limon SnacksCottage cheese
Calorieskcal45584
Proteing2011
Carbohydrateg16.44.3
Fatg34.62.3
Fiberg1.8—
Total sugarsg3.64.1
Sodiummg1,655321
Saturated fatg12.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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