Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASLIM JIM Original Stick100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSLIM JIM Original StickCottage cheese
Calorieskcal48084
Proteing1611
Carbohydrateg164.3
Fatg362.3
Fiberg0—
Total sugarsg04.1
Sodiummg1,680321
Saturated fatg121.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.