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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSnack Pack Cinnabon Bakery Inspired Flavored Pudding Cups, 3.25 oz., 6-CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal130400
Proteing020
Carbohydrateg2560
Fatg3.810
Fiberg010
Total sugarsg21.70
Sodiummg141800
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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