Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Alexia Loaded Cauliflower
80 calories and 4.4 g of protein per 100 g. Reported fiber: 1.8 g.
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ALEXIA Loaded Cauliflower
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00034183000113
- Source record
- USDA FDC 2755152
- Publication date
- Mar 2026
- Manufacturer serving
- 113 grm · 2/3 Cup (113g)
On a 100 g basis, this record has more protein than 17% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cauliflower, Water, Organic White Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Fully Cooked Uncured Bacon Bits, No Nitrites or Nitrates Added+ (Pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors), Green Onions, Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (Organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Ground Black Pepper. +Except those naturally occurring in sea salt and cultured celery juice. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
90calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 3 g | 15% |
| Potassium | 130 mg | 3% |
| Calcium | 70 mg | 5% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 21%Fat 57%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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13.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| ALEXIA Loaded CauliflowerFDC 2755152 | Feb 2026 | 100 g | 80 | 4.4 g | 301 mg |
| Alexia Loaded Cauliflower with White Cheddar and Bacon, Frozen Cauliflower Side, 10 oz.FDC 2754227 | Mar 2024 | 100 g | 80 | 4.4 g | 319 mg |
| Alexia Loaded Cauliflower with White Cheddar and Bacon, Frozen Cauliflower Side, 10 oz.FDC 2703784 | Mar 2024 | 100 g | 80 | 4.4 g | 319 mg |
| Alexia Loaded Cauliflower with White Cheddar and Bacon, Frozen Cauliflower Side, 10 oz.FDC 2691023 | Mar 2024 | 100 g | 80 | 4.4 g | 319 mg |
| LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON, WHITE CHEDDAR & UNCURED BACONFDC 1969578 | Apr 2020 | 100 g | 80 | 4.4 g | 319 mg |
| LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON, WHITE CHEDDAR & UNCURED BACONFDC 1694497 | Apr 2020 | 100 g | 80 | 4.4 g | 319 mg |
| LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON, WHITE CHEDDAR & UNCURED BACONFDC 1402228 | Apr 2020 | 100 g | — | — g | — mg |
| LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON, WHITE CHEDDAR & UNCURED BACONFDC 722138 | Jul 2018 | 100 g | 88 | 3.5 g | 319 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 80 kcal | 1008 |
| Protein | 4.42 g | 1003 |
| Total lipid (fat) | 5.31 g | 1004 |
| Carbohydrate, by difference | 4.42 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 1.77 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 62 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 115 mg | 1092 |
| Sodium, Na | 301 mg | 1093 |
| Vitamin C, total ascorbic acid | 18.6 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.65 g | 1258 |
| Fatty acids, total monounsaturated | 1.77 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
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