Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.3 g more than your starting foodCompare these foods392 calories and 12.4 g of protein per 100 g. Reported fiber: 5 g.
Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 Count
On a 100 g basis, this record has more protein than 74% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7.1 g | — |
| Carbohydrate | 37.5 g | 14% |
| Fat | 5 g | 6% |
| Fiber | 2.9 g | 10% |
| Total sugars | 1.8 g | — |
| Sodium | 435 mg | 19% |
| Saturated fat | 3.2 g | 16% |
| Potassium | 295 mg | 6% |
| Calcium | 66 mg | 5% |
| Iron | 0.58 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.3 g protein in 51 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2720536 | Aug 2024 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2702265 | Jul 2024 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2554953 | Mar 2023 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2539917 | Mar 2023 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2516794 | Mar 2023 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2459972 | Jan 2023 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups 2 CountFDC 2371604 | Oct 2022 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's Homegrown White Cheddar Macaroni & Cheese Microwave Cups (2 Count)FDC 2237920 | Mar 2022 | 100 g | 392 | 12.4 g | 764 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 391.816 kcal | 1008 |
| Protein | 12.386 g | 1003 |
| Total lipid (fat) | 8.817 g | 1004 |
| Carbohydrate, by difference | 65.729 g | 1005 |
| Fiber, total dietary | 5.039 g | 1079 |
| Sugars, Total | 3.136 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 116.652 mg | 1087 |
| Iron, Fe | 1.021 mg | 1089 |
| Potassium, K | 516.842 mg | 1092 |
| Sodium, Na | 763.791 mg | 1093 |
| Vitamin D (D2 + D3) | 0.058 µg | 1114 |
| Fatty acids, total saturated | 5.593 g | 1258 |
| Fatty acids, total trans | 0.218 g | 1257 |
| Cholesterol | 15.512 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.