Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Annie's Spirals with Butter & Parmesan Mac N Cheese
365 calories and 13.5 g of protein per 100 g. Reported fiber: 5.4 g.
Know what you’re comparing.
Annie's Spirals With Butter & Parmesan Mac N Cheese
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013562300143
- Source record
- USDA FDC 2747423
- Publication date
- Dec 2025
- Manufacturer serving
- 74 grm · Dry Mix
On a 100 g basis, this record has more protein than 83% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Organic Pasta (organic wheat flour, organic whole grain wheat flour), Whey, Parmesan Cheese (cultured pasteurized part-skim milk, salt, non-animal enzymes), Butter (pasteurized cream, salt), Nonfat Milk, Salt, Corn Starch, Natural Flavor, Sodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (for anticaking).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
270calories
in 74 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 3 g | 4% |
| Fiber | 4 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 570 mg | 25% |
| Saturated fat | 2 g | 10% |
| Potassium | 310 mg | 7% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 76%Fat 10%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 7.4 g protein in 54.8 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
22.7 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
22.6 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
18.3 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
17.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2747423 | Nov 2025 | 100 g | 365 | 13.5 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2746549 | Oct 2025 | 100 g | 365 | 13.5 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2739121 | Jul 2025 | 100 g | 365 | 13.5 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2735595 | Apr 2025 | 100 g | 365 | 13.8 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2732684 | Apr 2025 | 100 g | 365 | 13.5 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2724664 | Feb 2025 | 100 g | 365 | 13.8 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2720617 | Aug 2024 | 100 g | 365 | 13.8 g | 770 mg |
| Annie's Spirals With Butter & Parmesan Mac N CheeseFDC 2554985 | Jan 2023 | 100 g | 365 | 13.8 g | 770 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 365 kcal | 1008 |
| Protein | 13.51 g | 1003 |
| Total lipid (fat) | 4.05 g | 1004 |
| Carbohydrate, by difference | 71.62 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 9.46 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 135 mg | 1087 |
| Iron, Fe | 1.35 mg | 1089 |
| Potassium, K | 419 mg | 1092 |
| Sodium, Na | 770 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
More from Annie's
Other meals & sides labels from this brand. Check the source dates and serving sizes.
Annie's Shells & White Cheddar Macaroni & Cheese with Organic PastaManufacturer label · Oct 2025Annie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic PastaManufacturer label · Nov 2025Annie's Springtime Yummy Bunnies & Cheddar Pasta & CheeseManufacturer label · Aug 2025Annie's Super Mac! Classic Cheddar Macaroni and Cheese Micro CupManufacturer label · Jul 2025