Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foods378 calories and 13.5 g of protein per 100 g. Reported fiber: 5.4 g.
Annie's Spirals & Creamy Queso Pasta and Cheese, Made with Organic Pasta
On a 100 g basis, this record has more protein than 83% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour, organic whole wheat flour), Whey, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Queso Fresco (cultured pasteurized milk, salt, non-animal enzymes), Salt, Corn Starch, Monterey Jack Cheese (cultured pasteurized milk, salt, non-animal enzymes), Sodium Phosphate, Spices, Sugar, Dried Onion, Dried Garlic, Tomato Powder, Silicon Dioxide, Annatto Extract (for color), Lactic Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 50 g | 18% |
| Fat | 4 g | 5% |
| Fiber | 4 g | 14% |
| Total sugars | 5 g | — |
| Sodium | 680 mg | 30% |
| Saturated fat | 2 g | 10% |
| Potassium | 260 mg | 6% |
| Calcium | 120 mg | 9% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 52.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 378 kcal | 1008 |
| Protein | 13.51 g | 1003 |
| Total lipid (fat) | 5.41 g | 1004 |
| Carbohydrate, by difference | 67.57 g | 1005 |
| Fiber, total dietary | 5.4 g | 1079 |
| Sugars, Total | 6.76 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 162 mg | 1087 |
| Iron, Fe | 1.49 mg | 1089 |
| Potassium, K | 351 mg | 1092 |
| Sodium, Na | 919 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.