Oils, sauces & seasonings · Nutrition facts

Blue Bonnet Soft Spread

286 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Feb 2026Blue Bonnet

Know what you’re comparing.

BLUE BONNET Soft Spread

Source category
Butter/Butter Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00027000009000
Source record
USDA FDC 2755274
Publication date
Mar 2026
Manufacturer serving
14 grm · 1 tbsp (14g)

On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.

Compare with another food

What’s in it?

Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Maltodextrin, Less than 2% of: Salt, Monoglycerides, Citric Acid, Natural Flavor, Beta Carotene (Color), With Potassium Sorbate, Sodium Benzoate And Calcium Disodium EDTA To Preserve Freshness.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
40calories
in 14 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate1 g0%
Fat4.5 g6%
Fiber0 g0%
Total sugars0 g—
Sodium105 mg5%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 9%Fat 91%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore oils, sauces & seasonings
Same broad food category

This food: 0 g protein in 69.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BLUE BONNET Soft SpreadFDC 2755274Feb 2026100 g2860 g750 mg
BLUE BONNET Soft SpreadFDC 2752013Dec 2025100 g90 g25 mg
Blue Bonnet Vegetable Oil Spread, 15 oz.FDC 2744173Aug 2025100 g2860 g750 mg
BLUE BONNET Soft SpreadFDC 2740067Jun 2025100 g2860 g750 mg
Blue Bonnet Vegetable Oil Spread, 15 OZFDC 2701890Dec 2023100 g2860 g964 mg
Blue Bonnet Vegetable Oil Spread, 15 OZFDC 2691765Dec 2023100 g2860 g964 mg
BLUE BONNET Soft SpreadFDC 756288Feb 2019100 g3570 g893 mg
BLUE BONNET Soft SpreadFDC 607344Feb 2019100 g—0 g893 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy286 kcal1008
Protein0 g1003
Total lipid (fat)32.14 g1004
Carbohydrate, by difference7.14 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na750 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.14 g1258
Fatty acids, total monounsaturated7.14 g1292
Fatty acids, total polyunsaturated14.29 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253