Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
6.1 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
La Choy Beef Chow Mein with Sauce & Asian-Style Vegetables, 42 oz
39 calories and 2.7 g of protein per 100 g. Reported fiber: 0.8 g.
Know what you’re comparing.
La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
- Source category
- Prepared/Preserved Foods Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00044300121133
- Source record
- USDA FDC 2758180
- Publication date
- Apr 2026
- Manufacturer serving
- 259 grm · 1 Cup (259g)
On a 100 g basis, this record has more protein than 78% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodWhat’s in it?
VEGETABLES: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. SAUCE: Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, LESS THAN 2% OF: Dehydrated Onion, Beef Broth, Potassium Salt, Tomato Paste, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Salt, Flavorings, Rice Vinegar.CONTAINS: SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
101calories
in 259 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 1.5 g | 2% |
| Fiber | 2.1 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 971 mg | 42% |
| Saturated fat | 0 g | 0% |
| Potassium | 650 mg | 14% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 29%Carbs 57%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore oils, sauces & seasoningsWhat else fits your plate?
Same broad food category
This food: 13.8 g protein in 512.8 g. Choices below have more on this basis.
Alfredo Sauce Pouch
ES Foods · 103.6 g
0.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2758180 | Mar 2026 | 100 g | 39 | 2.7 g | 375 mg |
| LA CHOY Beef Chow Mein Bi Pack MealFDC 2754570 | Feb 2026 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2752742 | Jan 2026 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2752239 | Dec 2025 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2747085 | Nov 2025 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2745969 | Oct 2025 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2745562 | Sep 2025 | 100 g | 39 | 2.7 g | 375 mg |
| La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.FDC 2702721 | Apr 2024 | 100 g | 35 | 2.3 g | 548 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 39 kcal | 1008 |
| Protein | 2.7 g | 1003 |
| Total lipid (fat) | 0.58 g | 1004 |
| Carbohydrate, by difference | 5.41 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.32 g | 2000 |
| Sugars, added | 1.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.27 mg | 1089 |
| Potassium, K | 251 mg | 1092 |
| Sodium, Na | 375 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.3 mg | 1162 |
| Vitamin A, RAE | 21 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0.19 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
More from La Choy
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.
La Choy Sweet and Sour Marinade SauceManufacturer label · Mar 2026La Choy Teriyaki Marinade SauceManufacturer label · Mar 2026La Choy Chicken Chow Mein White Meat Chicken & Sauce with Asian-Style Vegetables, 42 ozManufacturer label · Mar 2026La Choy Chicken Teriyaki White Meat Chicken & Sauce with Asian-Style Vegetables, 42 ozManufacturer label · Jul 2025