Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
214 calories and 25 g of protein per 100 g. Reported fiber: 0 g.
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Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
- Source category
- Cheese/Cheese Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00071078402997
- Source record
- USDA FDC 2704077
- Publication date
- Sep 2024
- Manufacturer serving
- 28 grm · 28g
On a 100 g basis, this record has more protein than 77% of 236 other complete cheese profiles.
Compare with another foodWhat’s in it?
Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 3 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 200 mg | 9% |
| Saturated fat | 2 g | 10% |
| Potassium | 23 mg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
What else fits your plate?
This food: 23.4 g protein in 93.5 g. Choices below have more on this basis.
No qualifying alternative on this basis.
Try another nutrient, or explore the full category. Missing values are excluded.
These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2704077 | Aug 2024 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2700327 | Dec 2023 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2682989 | Dec 2023 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2681740 | Dec 2023 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2557605 | May 2023 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2540495 | May 2023 | 100 g | 214 | 25 g | 714 mg |
| Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozFDC 2492371 | Jan 2023 | 100 g | 214 | 25 g | 714 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 214 kcal | 1008 |
| Protein | 25 g | 1003 |
| Total lipid (fat) | 10.71 g | 1004 |
| Carbohydrate, by difference | 0 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 714 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 82 mg | 1092 |
| Sodium, Na | 714 mg | 1093 |
| Vitamin A, RAE | 196 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 36 mg | 1253 |
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