Brand nutrition directory

Bongards nutrition facts.

71 complete product profiles in the current snapshot. Compare reported values and follow each product to inspect its ingredients, serving size, and record history.

Latest source update Sep 2025US manufacturer label records

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Source values per 100 g or 100 ml, as shown in the basis column. A record in the database does not confirm current retail availability.

Food	Basis	Calories	Protein	Sodium
Bongards Cheddar Slice - 32 SOS - 1.5#Bongards	100 g	364	22.7 g	591 mg
Bongards Cheddar Slices - 32 SOS - 8/1.5#Bongards	100 g	364	22.7 g	591 mg
Bongards Cheddar Stick - 1 ozBongards	100 g	393	25 g	643 mg
Bongards Cheddar and Monterey Jack Fancy Shred - 5# (K-12)Bongards	100 g	393	25 g	643 mg
Bongards Italian Blend Feather Shred - 4/5#Bongards	100 g	321	25 g	750 mg
Bongards Italian Blend Feather Shred - 5#Bongards	100 g	321	25 g	750 mg
Bongards Low Moisture Part Skim Mozzarella Feather Shred - 5# (K-12)Bongards	100 g	286	25 g	679 mg
Bongards Low Moisture Part Skim Mozzarella Feather Shred - 6/5#Bongards	100 g	286	25 g	679 mg
Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 ozBongards	100 g	286	25 g	714 mg
Bongards Marble Cheese Stick - 1 ozBongards	100 g	393	25 g	607 mg
Bongards Marble Cheese Stick - 168/1 ozBongards	100 g	393	25 g	607 mg
Bongards Monterey Jack and Cheddar Fancy Shred - 4/5#Bongards	100 g	393	25 g	643 mg
Bongards Mozzarella String Stick - 168/1 ozBongards	100 g	286	25 g	714 mg
Bongards Mozzarella, Provolone, and Cheddar Feather Shred - 4/5#Bongards	100 g	321	25 g	679 mg
Bongards Mozzarella, Provolone, and Cheddar Feather Shred - 5#Bongards	100 g	321	25 g	679 mg
Bongards Mozzarella/Provolone Feather Shred - 4/5#Bongards	100 g	321	25 g	786 mg
Bongards Mozzarella/Provolone Feather Shred - 5#Bongards	100 g	321	25 g	786 mg
Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 4/5#Bongards	100 g	286	21.4 g	714 mg
Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Slice - 160 P - 5#Bongards	100 g	286	21.4 g	714 mg
Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 4/5#Bongards	100 g	357	21.4 g	821 mg
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5#Bongards	100 g	357	21.4 g	821 mg
Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5#Bongards	100 g	321	21.4 g	607 mg
Bongards Pasteurized Blended Provolone Slice - 160 P - 5#Bongards	100 g	321	21.4 g	607 mg
Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 4/5#Bongards	100 g	286	25 g	786 mg
Bongards Pasteurized Blended Reduced Fat Cheddar Slice - 160 P - 5#Bongards	100 g	286	25 g	786 mg
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5#Bongards	100 g	357	25 g	482 mg
Bongards Pasteurized Blended Swiss Slice - 160 P - 5#Bongards	100 g	357	25 g	482 mg
Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 4/5#Bongards	100 g	357	25 g	857 mg
Bongards Pasteurized Blended Yellow Cheddar Slice - 160 P - 5#Bongards	100 g	357	25 g	857 mg
Bongards Pepper Jack Slice - 32 SOS - 1.5#Bongards	100 g	364	22.7 g	636 mg
Bongards Pepper Jack Slices - 32 SOS - 8/1.5#Bongards	100 g	364	22.7 g	636 mg
Bongards Process American Cheese with Jalapeos 3x3 Square Slice - 160P - 5#Bongards	100 g	357	17.9 g	1,500 mg
Bongards Process American Cheese with Jalapeos Slices - 120 H - 5#Bongards	100 g	368	15.8 g	1,474 mg
Bongards Process American Swiss Slice - 160 H - 4/5#Bongards	100 g	357	17.9 g	1,500 mg
Bongards Process American Swiss Slice - 160 H - 5#Bongards	100 g	357	17.9 g	1,500 mg
Bongards Process Jalapeno American Slices - 120 H - 4/5#Bongards	100 g	368	15.8 g	1,474 mg
Bongards Process Jalapeno American Slices - 160 P - 4/5#Bongards	100 g	357	17.9 g	1,500 mg
Bongards Provolone Slice - 32 SOS - 1.5#Bongards	100 g	318	22.7 g	682 mg
Bongards Provolone Slices - 32 SOS - 8/1.5#Bongards	100 g	318	22.7 g	682 mg
Bongards Reduced Fat Cheddar Stick - 1 ozBongards	100 g	321	28.6 g	643 mg
Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 ozBongards	100 g	214	25 g	714 mg
Bongards Reduced Fat Marble Jack Stick - 1 ozBongards	100 g	321	28.6 g	643 mg
Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5#Bongards	100 g	393	21.4 g	679 mg
Bongards Sharp Yellow Cheddar Feather Shred - 5#Bongards	100 g	393	21.4 g	679 mg
Bongards Super Melt Yellow Process American Feather Shred 4/5#Bongards	100 g	357	21.4 g	1,250 mg
Bongards Super Melt Yellow Process American Shredded Cheese 5#Bongards	100 g	357	21.4 g	1,250 mg
Bongards Swiss Cheese Slice - 32 SOS - 1.5#Bongards	100 g	364	27.3 g	182 mg
Bongards Swiss Slices - 32 SOS - 8/1.5#Bongards	100 g	364	27.3 g	182 mg

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Bongards nutrition facts.

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One brand.Many different labels.

One brand.
Many different labels.