Meals & sides · Nutrition facts

Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 oz

321 calories and 10.7 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2025Bonici

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BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000381
Source record
USDA FDC 2737163
Publication date
Jul 2025
Manufacturer serving
56 grm · (56g)

On a 100 g basis, this record has more protein than 60% of 1,416 other complete meals & sides profiles.

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What’s in it?

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, LEAVENING (SODIUM METABISULFITE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
180calories
in 56 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate34 g12%
Fat3 g4%
Fiber1 g4%
Total sugars0 g—
Sodium95 mg4%
Saturated fat0 g0%
Potassium0 mg0%
Calcium50 mg4%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 73%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.7 g protein in 62.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2737163Jun 2025100 g32110.7 g170 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2733841May 2025100 g33010.4 g166 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2732055May 2025100 g32110.7 g170 mg
BONICI Frozen Parbaked Pizza Crust Die Cut Thin 12 in 80/6.25 OZFDC 2722894Dec 2024100 g33010.4 g166 mg
BONICI Parbaked Die Cut Thin Pizza Crust 12 InchFDC 2700995Jul 2024100 g33010.4 g166 mg
BONICI Parbaked Die Cut Thin Pizza Crust 12 InchFDC 2682739Nov 2023100 g33010.4 g165 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy321 kcal1008
Protein10.71 g1003
Total lipid (fat)5.36 g1004
Carbohydrate, by difference60.71 g1005
Fiber, total dietary1.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca89 mg1087
Iron, Fe0.89 mg1089
Potassium, K0 mg1092
Sodium, Na170 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253