Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foods321 calories and 10.7 g of protein per 100 g. Reported fiber: 1.8 g.
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZ
On a 100 g basis, this record has more protein than 60% of 1,416 other complete meals & sides profiles.
Compare with another foodFLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, LEAVENING (SODIUM METABISULFITE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 95 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 62.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2737163 | Jun 2025 | 100 g | 321 | 10.7 g | 170 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2733841 | May 2025 | 100 g | 330 | 10.4 g | 166 mg |
| BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 OZFDC 2732055 | May 2025 | 100 g | 321 | 10.7 g | 170 mg |
| BONICI Frozen Parbaked Pizza Crust Die Cut Thin 12 in 80/6.25 OZFDC 2722894 | Dec 2024 | 100 g | 330 | 10.4 g | 166 mg |
| BONICI Parbaked Die Cut Thin Pizza Crust 12 InchFDC 2700995 | Jul 2024 | 100 g | 330 | 10.4 g | 166 mg |
| BONICI Parbaked Die Cut Thin Pizza Crust 12 InchFDC 2682739 | Nov 2023 | 100 g | 330 | 10.4 g | 165 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 321 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 5.36 g | 1004 |
| Carbohydrate, by difference | 60.71 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 89 mg | 1087 |
| Iron, Fe | 0.89 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 170 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.