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Meals & sides · Nutrition facts

Bonici Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 oz

357 calories and 8.9 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Sep 2025Bonici

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BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000688
Source record
USDA FDC 2744483
Publication date
Nov 2025
Manufacturer serving
56 grm · Per 56 g

On a 100 g basis, this record has more protein than 51% of 1,416 other complete meals & sides profiles.

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What’s in it?

FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF: YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, LEAVENING (SODIUM METABISULFITE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 56 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate29 g11%
Fat7 g9%
Fiber1 g4%
Total sugars0 g—
Sodium80 mg3%
Saturated fat1 g5%
Potassium0 mg0%
Calcium50 mg4%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 58%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5 g protein in 56 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 OZFDC 2744483Sep 2025100 g3578.9 g143 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 OZFDC 2737177Jun 2025100 g3578.9 g143 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 OZFDC 2733846May 2025100 g3518.8 g141 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 16 in 30/14 OZFDC 2732060May 2025100 g3578.9 g143 mg
BONICI Frozen Parbaked Pizza Crust Die Cut Extra Crispy 16 in 30/14 OZFDC 2721961Jan 2025100 g3518.8 g141 mg
BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 InchFDC 2719805Nov 2024100 g3518.8 g141 mg
BONICI Parbaked Die Cut Regular Extra Crispy Pizza Crust 16 InchFDC 2690607Apr 2024100 g3518.8 g141 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy357 kcal1008
Protein8.93 g1003
Total lipid (fat)12.5 g1004
Carbohydrate, by difference51.79 g1005
Fiber, total dietary1.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca89 mg1087
Iron, Fe0.71 mg1089
Potassium, K0 mg1092
Sodium, Na143 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.79 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Bonici

Other meals & sides labels from this brand. Check the source dates and serving sizes.

Bonici Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 12 in 80/7.5 ozManufacturer label · Sep 2025Bonici Frozen Parbaked Pizza Crust Flat Edge Extra Crispy 14 in 30/11 ozManufacturer label · Sep 2025Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 12 in 80/6.25 ozManufacturer label · Jun 2025Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 14 in 40/8.5 ozManufacturer label · Jul 2025