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Meals & sides · Nutrition facts

Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 oz

339 calories and 10.7 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jul 2025Bonici

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BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000367
Source record
USDA FDC 2741036
Publication date
Aug 2025
Manufacturer serving
56 grm · Per Serving 56 g

On a 100 g basis, this record has more protein than 60% of 1,416 other complete meals & sides profiles.

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What’s in it?

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL. CONTAINS 2% OR LESS: YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, SOY LECITHIN, LEAVENING (SODIUM METABISULFITE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 56 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate35 g13%
Fat3 g4%
Fiber1 g4%
Total sugars0 g—
Sodium95 mg4%
Saturated fat0 g0%
Potassium0 mg0%
Calcium60 mg5%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 73%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.3 g protein in 59 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZFDC 2741036Jul 2025100 g33910.7 g170 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZFDC 2737162Jun 2025100 g33910.7 g170 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZFDC 2733840May 2025100 g34510.8 g172 mg
BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZFDC 2732054May 2025100 g33910.7 g170 mg
BONICI Frozen Parbaked Pizza Crust Die Cut Thin 9 in 80/3.5 OZFDC 2722168Dec 2024100 g34510.8 g172 mg
BONICI Parbaked Die Cut Thin Pizza Crust 9 InchFDC 2693419Apr 2024100 g34510.8 g172 mg
BONICI Parbaked Die Cut Thin Pizza Crust 9 InchFDC 2682740Dec 2023100 g34510.8 g172 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy339 kcal1008
Protein10.71 g1003
Total lipid (fat)5.36 g1004
Carbohydrate, by difference62.5 g1005
Fiber, total dietary1.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca107 mg1087
Iron, Fe0.89 mg1089
Potassium, K0 mg1092
Sodium, Na170 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Bonici

Other meals & sides labels from this brand. Check the source dates and serving sizes.

Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 16 in 40/12 ozManufacturer label · Jul 2025Bonici Frozen Parbaked Pizza Crust Flat Edge Thin 7 in 120/2.25 ozManufacturer label · Jul 2025Bonici Frozen Parbaked Pizza Crust Flatbread Rustic Oval 6X9 in 72/4 ozManufacturer label · Jun 2025Bonici Frozen Parbaked Pizza Crust Flatbread Traditional Rectangle 6X13 in 80/4 ozManufacturer label · Jun 2025