Meals & sides · Nutrition facts

Bonici Frozen Pizza Dough Ball 30/16 oz

246 calories and 8.8 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2025Bonici

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BONICI Frozen Pizza Dough Ball 30/16 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481001517
Source record
USDA FDC 2737131
Publication date
Jul 2025
Manufacturer serving
57 grm · 2 oz Pizza Crust

On a 100 g basis, this record has more protein than 50% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL. CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 57 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate26 g9%
Fat2 g3%
Fiber1 g4%
Total sugars1 g—
Sodium140 mg6%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron1.7 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 73%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.1 g protein in 81.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Pizza Dough Ball 30/16 OZFDC 2737131Jun 2025100 g2468.8 g246 mg
BONICI Frozen Pizza Dough Ball 30/16 OZFDC 2722399Jan 2025100 g2488 g250 mg
BONICI Pizza Dough Ball 16 ozFDC 2719809Nov 2024100 g2488 g250 mg
BONICI Pizza Dough Ball 16 ozFDC 2690604Apr 2024100 g2488 g250 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy246 kcal1008
Protein8.77 g1003
Total lipid (fat)3.51 g1004
Carbohydrate, by difference45.61 g1005
Fiber, total dietary1.8 g1079
Sugars, Total1.75 g2000
Sugars, added1.8 g1235
Calcium, Ca0 mg1087
Iron, Fe2.98 mg1089
Potassium, K0 mg1092
Sodium, Na246 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253