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Meals & sides · Nutrition facts

Bonici Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 oz

232 calories and 7.1 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2025Bonici

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BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000305
Source record
USDA FDC 2737156
Publication date
Jul 2025
Manufacturer serving
56 grm · (56g)

On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.

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What’s in it?

WHEAT FLOUR, WATER, DEXTROSE, SOYBEAN OIL, YEAST. CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, DOUGH CONDITIONERS (L-CYSTEINE, L-CYSTEINE HYDROCHLORIDE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 56 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate25 g9%
Fat2 g3%
Fiber1 g4%
Total sugars1 g—
Sodium170 mg7%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 75%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.2 g protein in 86.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 OZFDC 2737156Jun 2025100 g2327.1 g304 mg
BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 12 in 12/17 OZFDC 2722801Dec 2024100 g2377.1 g295 mg
BONICI Readi Rise Self-Rising Pizza Dough 12 InchFDC 2682745Jan 2024100 g2377.1 g295 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy232 kcal1008
Protein7.14 g1003
Total lipid (fat)3.57 g1004
Carbohydrate, by difference44.64 g1005
Fiber, total dietary1.8 g1079
Sugars, Total1.79 g2000
Sugars, added1.8 g1235
Calcium, Ca0 mg1087
Iron, Fe0.71 mg1089
Potassium, K0 mg1092
Sodium, Na304 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Bonici

Other meals & sides labels from this brand. Check the source dates and serving sizes.

Bonici Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 ozManufacturer label · Jun 2025Bonici Frozen Unbaked Pizza Crust Unproofed Thick 7 in 112/5 ozManufacturer label · Jun 2025Bonici Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 ozManufacturer label · Jun 2025Bonici Readi Rise Frozen Pizza Crust Dough Self Rising 16 in 12/28 ozManufacturer label · Jun 2025