Meals & sides · Nutrition facts

Bonici Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 oz

250 calories and 7.1 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2025Bonici

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BONICI Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 OZ

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00762481000916
Source record
USDA FDC 2737152
Publication date
Jul 2025
Manufacturer serving
56 grm · 56g

On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, CORN MEAL, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
140calories
in 56 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate25 g9%
Fat2 g3%
Fiber1 g4%
Total sugars1 g—
Sodium250 mg11%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron1.6 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 75%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.7 g protein in 80 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BONICI Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 OZFDC 2737152Jun 2025100 g2507.1 g446 mg
BONICI Frozen Unbaked Pizza Crust Unproofed Thick 16 in 18/26 OZFDC 2723080Jan 2025100 g2418 g450 mg
BONICI Sheeted Unproofed Thick Pizza Dough 16 InchFDC 2700991Jul 2024100 g2418 g450 mg
BONICI Sheeted Thick Pizza Dough 16 InchFDC 2693367Apr 2024100 g2418 g450 mg
BONICI Sheeted Thick Pizza Dough 16 InchFDC 2682439Jan 2024100 g2418 g450 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy250 kcal1008
Protein7.14 g1003
Total lipid (fat)3.57 g1004
Carbohydrate, by difference44.64 g1005
Fiber, total dietary1.8 g1079
Sugars, Total1.79 g2000
Sugars, added1.8 g1235
Calcium, Ca0 mg1087
Iron, Fe2.86 mg1089
Potassium, K0 mg1092
Sodium, Na446 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.79 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253