Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25 g more than your starting foodCompare these foods287 calories and 15.2 g of protein per 100 g. Reported fiber: 2.4 g.
Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 oz.
On a 100 g basis, this record has more protein than 89% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: CRUST: Flour Blend [Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Dextrose, Golden Brown Sugar (Sugar, Molasses), Dehydrated Garlic, Vital Wheat Gluten, Corn Oil, Yeast, Salt, Sorbitan Monostearate. CHEESE: Mozzarella Cheese (pasteurized part skim milk, cheese culture, salt, enzymes). TOPPING: Margarine [Natural Oil Blend (Soybean, Palm Fruit and Canola Oils), Water, Salt, Mono and Diglycerides, Potassium Sorbate, Natural Butter Type Flavor (Soybean Oil, Natural Flavors), Artificial Butter Flavor (Soybean Oil, Artificial Flavors), Lactic Acid, Vitamin A Palmitate and Beta-Carotene].
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15.2 g | — |
| Carbohydrate | 28.5 g | 10% |
| Fat | 12.5 g | 16% |
| Fiber | 2.4 g | 9% |
| Total sugars | 5 g | — |
| Sodium | 428 mg | 19% |
| Saturated fat | 6.4 g | 32% |
| Potassium | 187 mg | 4% |
| Calcium | 322 mg | 25% |
| Iron | 1.53 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.2 µg | 1% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.6 g protein in 69.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 287.3 kcal | 1008 |
| Protein | 15.24 g | 1003 |
| Total lipid (fat) | 12.5 g | 1004 |
| Carbohydrate, by difference | 28.46 g | 1005 |
| Fiber, total dietary | 2.41 g | 1079 |
| Sugars, Total | 4.95 g | 2000 |
| Sugars, added | 3.85 g | 1235 |
| Calcium, Ca | 321.79 mg | 1087 |
| Iron, Fe | 1.53 mg | 1089 |
| Potassium, K | 187.41 mg | 1092 |
| Sodium, Na | 427.64 mg | 1093 |
| Vitamin D (D2 + D3) | 0.18 µg | 1114 |
| Fatty acids, total saturated | 6.35 g | 1258 |
| Fatty acids, total monounsaturated | 3.64 g | 1292 |
| Fatty acids, total polyunsaturated | 1.21 g | 1293 |
| Fatty acids, total trans | 0.37 g | 1257 |
| Cholesterol | 28.67 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.