Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foods252 calories and 16.2 g of protein per 100 g. Reported fiber: 2.5 g.
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.32 oz.
On a 100 g basis, this record has more protein than 92% of 1,416 other complete meals & sides profiles.
Compare with another foodCRUST: Flour blend [whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid)], water, brown sugar (sugar, molasses), corn oil, salt, instant yeast (yeast, sorbitan monostearate). CHEESE FILLING: Low-moisture part-skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), reduced fat/reduced sodium mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cheese culture, salt, potassium chloride*, natural flavors*, annatto, vitamin A palmitate, enzymes. *ingredients not in regular mozzarella cheese).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.2 g | — |
| Carbohydrate | 27.2 g | 10% |
| Fat | 8.7 g | 11% |
| Fiber | 2.5 g | 9% |
| Total sugars | 2.2 g | — |
| Sodium | 368 mg | 16% |
| Saturated fat | 4.2 g | 21% |
| Potassium | 132 mg | 3% |
| Calcium | 363 mg | 28% |
| Iron | 1.59 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.9 µg | 14% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.9 g protein in 79.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
12.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.32 oz.FDC 2752969 | Jan 2026 | 100 g | 252 | 16.2 g | 368 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.32 oz.FDC 2744544 | Sep 2025 | 100 g | 252 | 16.2 g | 368 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2742621 | Aug 2025 | 100 g | 252 | 16.2 g | 368 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2737714 | May 2025 | 100 g | 246 | 16.4 g | 361 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2734554 | May 2025 | 100 g | 251 | 16.2 g | 368 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2731779 | Apr 2025 | 100 g | 246 | 16.4 g | 361 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2724494 | Feb 2025 | 100 g | 251 | 16.2 g | 368 mg |
| Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.15 oz.FDC 2723175 | Jan 2025 | 100 g | 251 | 16.2 g | 368 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 251.82 kcal | 1008 |
| Protein | 16.18 g | 1003 |
| Total lipid (fat) | 8.7 g | 1004 |
| Carbohydrate, by difference | 27.2 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 2.19 g | 2000 |
| Sugars, added | 1.29 g | 1235 |
| Calcium, Ca | 363.23 mg | 1087 |
| Iron, Fe | 1.59 mg | 1089 |
| Potassium, K | 131.82 mg | 1092 |
| Sodium, Na | 368 mg | 1093 |
| Vitamin D (D2 + D3) | 2.87 µg | 1114 |
| Fatty acids, total saturated | 4.2 g | 1258 |
| Fatty acids, total trans | 0.11 g | 1257 |
| Cholesterol | 23.36 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.