Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foods129 calories and 3.7 g of protein per 100 g. Reported fiber: 1.4 g.
Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack
On a 100 g basis, this record has more protein than 12% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: WATER, COOKED ENRICHED NOODLE (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, LOWFAT RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CANOLA OIL, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BROCCOLI, SPINACH, MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, SALT, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO FOR COLOR), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, SUGAR, DEHYDRATED ONIONS, SPICES, FLAVORING, BUTTER (CREAM , ANNATTO), DEHYDRATED CREAM (CREAM, SOY LECITHIN), SODIUM PHOSPHATE.CONTAINS: WHEAT, MILK, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 690 mg | 30% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 191 mg | 4% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.7 g protein in 155 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackFDC 2696193 | Jun 2024 | 100 g | 129 | 3.7 g | 318 mg |
| Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackFDC 2650049 | Sep 2023 | 100 g | 129 | 3.7 g | 318 mg |
| Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackFDC 2559223 | May 2023 | 100 g | 129 | 3.7 g | 318 mg |
| Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackFDC 2521897 | Apr 2023 | 100 g | 129 | 3.7 g | 318 mg |
| Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackFDC 2492785 | Feb 2023 | 100 g | 129 | 3.7 g | 318 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 129 kcal | 1008 |
| Protein | 3.69 g | 1003 |
| Total lipid (fat) | 5.99 g | 1004 |
| Carbohydrate, by difference | 14.75 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 1.84 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 60 mg | 1087 |
| Iron, Fe | 0.46 mg | 1089 |
| Potassium, K | 88 mg | 1092 |
| Sodium, Na | 318 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.15 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.