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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCampbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-PackCottage cheese
Calorieskcal12984
Proteing3.711
Carbohydrateg14.84.3
Fatg62.3
Fiberg1.4—
Total sugarsg1.84.1
Sodiummg318321
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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