Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foods67 calories and 2.4 g of protein per 100 g. Reported fiber: 1.2 g.
SpaghettiOs Original Canned Pasta, 22.4 oz Can (12 Pack)
On a 100 g basis, this record has more protein than 6% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, BETA CAROTENE FOR COLOR, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, NATURAL FLAVORING. CONTAINS: WHEAT, MILK
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 1 g | 1% |
| Fiber | 3 g | 11% |
| Total sugars | 12 g | — |
| Sodium | 600 mg | 26% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 270 mg | 6% |
| Calcium | 30 mg | 2% |
| Iron | 1.51 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.1 g protein in 298.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (12 Pack)FDC 2745771 | Oct 2025 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2703834 | Aug 2024 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2696211 | Jun 2024 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2690160 | Apr 2024 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2650033 | Oct 2023 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2614062 | Jul 2023 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2559237 | May 2023 | 100 g | 67 | 2.4 g | 238 mg |
| SpaghettiOs Original Canned Pasta, 22.4 oz Can (Pack of 12)FDC 2539792 | May 2023 | 100 g | 67 | 2.4 g | 238 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 67 kcal | 1008 |
| Protein | 2.38 g | 1003 |
| Total lipid (fat) | 0.4 g | 1004 |
| Carbohydrate, by difference | 13.1 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 4.76 g | 2000 |
| Sugars, added | 2.4 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 0.6 mg | 1089 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 238 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.079 mg | 1166 |
| Niacin | 1.032 mg | 1167 |
| Folic acid | 26 µg | 1186 |
| Folate, DFE | 44 µg | 1190 |
| Vitamin A, RAE | 40 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.2 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0.2 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.