Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foods101 calories and 3.7 g of protein per 100 g. Reported fiber: 0.5 g.
Campbell's Frozen Entrees Traditional Stuffed Green Peppers, 5 Pound Trays, 4-Pack
On a 100 g basis, this record has more protein than 12% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), GREEN PEPPERS, BEEF, DICED TOMATOES IN TOMATO JUICE, RICE, RECONSTITUTED SKIM MILK, CONTAINS LESS THAN 2% OF: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE), EGGS, MODIFIED FOOD STARCH, CARROTS, WATER, CELERY, SALT, SOY PROTEIN CONCENTRATE, ONIONS, SUGAR, SOY PROTEIN ISOLATE, YEAST EXTRACT, DEHYDRATED ONIONS, SPICE, CARAMEL COLOR, FLAVORING. CONTAINS: EGG, WHEAT, MILK, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 9 g | 12% |
| Fiber | 0.9 g | 3% |
| Total sugars | 7 g | — |
| Sodium | 660 mg | 29% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 335 mg | 7% |
| Calcium | 49 mg | 4% |
| Iron | 1.61 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.3 g protein in 198 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 101 kcal | 1008 |
| Protein | 3.7 g | 1003 |
| Total lipid (fat) | 4.76 g | 1004 |
| Carbohydrate, by difference | 10.58 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 3.7 g | 2000 |
| Sugars, added | 0.5 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 0.85 mg | 1089 |
| Potassium, K | 177 mg | 1092 |
| Sodium, Na | 349 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.85 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.