Oils, sauces & seasonings · Nutrition facts

Capers, Canned

23 calories and 2.4 g of protein per 100 g. Reported fiber: 3.2 g.

USDA SR LegacyPublished Apr 2019

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Capers, canned

Source category: Spices and Herbs
Nutrition basis: Per 100 g
Source record: USDA FDC 172238
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 78% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

2calories

in 8.6 g

Nutrient	Amount	Daily value
Protein	0.2 g	—
Carbohydrate	0.4 g	0%
Fat	0.1 g	0%
Fiber	0.3 g	1%
Total sugars	0 g	—
Sodium	202 mg	9%
Saturated fat	0 g	0%
Potassium	3 mg	0%
Calcium	3 mg	0%
Iron	0.14 mg	1%
Magnesium	3 mg	1%
Vitamin C	0.4 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 26%Carbs 53%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 20.5 g protein in 869.6 g. Choices below have more on this basis.

28.9 g protein

Sauce, fish, ready-to-serve

USDA SR Legacy · 571.4 g

8.4 g more than your starting foodCompare these foods

27.4 g protein

Basil, fresh

USDA SR Legacy · 869.6 g

6.9 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	83.85 g	1051
Energy	23 kcal	1008
Energy	96 kj	1062
Protein	2.36 g	1003
Total lipid (fat)	0.86 g	1004
Ash	8.04 g	1007
Carbohydrate, by difference	4.89 g	1005
Fiber, total dietary	3.2 g	1079
Sugars, Total	0.41 g	2000
Calcium, Ca	40 mg	1087
Iron, Fe	1.67 mg	1089
Magnesium, Mg	33 mg	1090
Phosphorus, P	10 mg	1091
Potassium, K	40 mg	1092
Sodium, Na	2,348 mg	1093
Zinc, Zn	0.32 mg	1095
Copper, Cu	0.374 mg	1098
Manganese, Mn	0.078 mg	1101
Selenium, Se	1.2 µg	1103
Vitamin C, total ascorbic acid	4.3 mg	1162
Thiamin	0.018 mg	1165
Riboflavin	0.139 mg	1166
Niacin	0.652 mg	1167
Pantothenic acid	0.027 mg	1170
Vitamin B-6	0.023 mg	1175
Folate, total	23 µg	1177
Folic acid	0 µg	1186
Folate, food	23 µg	1187
Folate, DFE	23 µg	1190
Choline, total	6.5 mg	1180
Vitamin B-12	0 µg	1178
Vitamin B-12, added	0 µg	1246
Vitamin A, RAE	7 µg	1106
Retinol	0 µg	1105
Carotene, beta	83 µg	1107
Carotene, alpha	0 µg	1108
Cryptoxanthin, beta	0 µg	1120
Vitamin A, IU	138 iu	1104
Lycopene	0 µg	1122
Lutein + zeaxanthin	0 µg	1123
Vitamin E (alpha-tocopherol)	0.88 mg	1109
Vitamin E, added	0 mg	1242
Vitamin D (D2 + D3), International Units	0 iu	1110
Vitamin D (D2 + D3)	0 µg	1114
Vitamin K (phylloquinone)	24.6 µg	1185
Fatty acids, total saturated	0.233 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0 g	1260
SFA 8:0	0 g	1261
SFA 10:0	0 g	1262
SFA 12:0	0 g	1263
SFA 14:0	0.001 g	1264
SFA 16:0	0.17 g	1265
SFA 18:0	0.036 g	1266
Fatty acids, total monounsaturated	0.063 g	1292
MUFA 16:1	0.004 g	1275
MUFA 18:1	0.057 g	1268
MUFA 20:1	0.001 g	1277
MUFA 22:1	0 g	1279
Fatty acids, total polyunsaturated	0.304 g	1293
PUFA 18:2	0.111 g	1269
PUFA 18:3	0.183 g	1270
PUFA 18:4	0 g	1276
PUFA 20:4	0.002 g	1271
PUFA 20:5 n-3 (EPA)	0 g	1278
PUFA 22:5 n-3 (DPA)	0.001 g	1280
PUFA 22:6 n-3 (DHA)	0 g	1272
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253
Phytosterols	48 mg	1283
Alcohol, ethyl	0 g	1018
Caffeine	0 mg	1057
Theobromine	0 mg	1058