Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
13.6 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count
104 calories and 3.3 g of protein per 100 g. Reported fiber: 0.9 g.
Know what you’re comparing.
Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count
- Source category
- Prepared/Preserved Foods Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00064144234158
- Source record
- USDA FDC 2737199
- Publication date
- Jul 2025
- Manufacturer serving
- 212 grm · 1 bowl (212g)
On a 100 g basis, this record has more protein than 82% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodWhat’s in it?
Tomatoes (Tomato Puree, Water), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Water, Meatballs (Pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn and Wheat Gluten and Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum). CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
220calories
in 212 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 9 g | 12% |
| Fiber | 1.9 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 681 mg | 30% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 290 mg | 6% |
| Calcium | 30 mg | 2% |
| Iron | 1.99 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 2.3 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 50%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore oils, sauces & seasoningsWhat else fits your plate?
Same broad food category
This food: 6.3 g protein in 192.3 g. Choices below have more on this basis.
Alfredo Sauce Pouch
ES Foods · 103.6 g
8.2 g more than your starting foodCompare these foodsLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
La Choy · 512.8 g
7.5 g more than your starting foodCompare these foodsRed Gold Low Sodium Enchilada Sauce, 106oz Can
Red Gold · 800 g
7 g more than your starting foodCompare these foodsRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Red Gold · 800 g
7 g more than your starting foodCompare these foodsMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Minor's · 93.5 g
7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-CountFDC 2737199 | Jul 2025 | 100 g | 104 | 3.3 g | 321 mg |
| Chef Boyardee Spaghetti & Meatballs, Microwave Meal, 7.5 oz. 4 CountFDC 2695254 | Jun 2024 | 100 g | 99 | 3.3 g | 340 mg |
| Chef Boyardee Spaghetti & Meatballs, Microwave Meal, 7.5 oz. 4-CountFDC 2690273 | Nov 2023 | 100 g | 99 | 3.3 g | 340 mg |
| SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLSFDC 2602043 | Jun 2023 | 100 g | 104 | 3.3 g | 321 mg |
| SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLSFDC 2578485 | May 2023 | 100 g | 99 | 3.3 g | 340 mg |
| SPAGHETTI & MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLSFDC 2502269 | Jan 2023 | 100 g | 99 | 3.3 g | 340 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 104 kcal | 1008 |
| Protein | 3.3 g | 1003 |
| Total lipid (fat) | 4.25 g | 1004 |
| Carbohydrate, by difference | 12.74 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.3 g | 2000 |
| Sugars, added | 1.4 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 0.94 mg | 1089 |
| Potassium, K | 137 mg | 1092 |
| Sodium, Na | 321 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.1 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.65 g | 1258 |
| Fatty acids, total monounsaturated | 1.65 g | 1292 |
| Fatty acids, total polyunsaturated | 0.47 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |