Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
16.1 g more than your starting foodCompare these foods177 calories and 6.5 g of protein per 100 g. Reported fiber: 0 g.
Chef-mate Que Bueno! Nacho Cheese Sauce Club Pack, 6 lb 10 oz Can
On a 100 g basis, this record has more protein than 10% of 236 other complete cheese profiles.
Compare with another foodAGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, SOYBEAN OIL, 2% OR LESS OF JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), CORNSTARCH, SODIUM PHOSPHATE, GREEN CHILES, SALT, DATEM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, EXTRACTIVES OF TURMERIC (COLOR).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 8 g | 10% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 470 mg | 20% |
| Saturated fat | 4 g | 20% |
| Potassium | 40 mg | 1% |
| Calcium | 110 mg | 8% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.3 g protein in 113 g. Choices below have more on this basis.
Bongards · 93.5 g
16.1 g more than your starting foodCompare these foodsBongards · 80 g
12.7 g more than your starting foodCompare these foodsBongards · 62.3 g
10.5 g more than your starting foodCompare these foodsBongards · 62.3 g
10.5 g more than your starting foodCompare these foodsBongards · 62.3 g
10.5 g more than your starting foodCompare these foodsBongards · 62.3 g
10.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chef-mate Que Bueno! Nacho Cheese Sauce Club Pack, 6 lb 10 oz CanFDC 2725636 | Mar 2025 | 100 g | 177 | 6.5 g | 758 mg |
| Chef-mate Que Bueno! Nacho Cheese Sauce Club Pack, 6 lb 6 oz CanFDC 2717583 | Oct 2024 | 100 g | 177 | 6.5 g | 758 mg |
| QUE BUENO NACHO CHEESE SAUCE CLUB PACK 6 LB 6 OZ CANFDC 2703005 | Nov 2023 | 100 g | 194 | 6.5 g | 774 mg |
| QUE BUENO NACHO CHEESE SAUCE CLUB PACK 6 LB 6 OZ CANFDC 2693709 | Nov 2023 | 100 g | 194 | 6.5 g | 774 mg |
| QUE BUENO NACHO CHEESE SAUCE CLUB PACK 6 LB 6 OZ CANFDC 2688412 | Nov 2023 | 100 g | 194 | 6.5 g | 774 mg |
| NACHO CHEESE SAUCE, NACHOFDC 2125146 | Dec 2020 | 100 g | 194 | 6.5 g | 823 mg |
| NACHO CHEESE SAUCE, NACHOFDC 1663654 | Dec 2020 | 100 g | 194 | 6.5 g | 823 mg |
| NACHO CHEESE SAUCE, NACHOFDC 1371444 | Dec 2020 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 177 kcal | 1008 |
| Protein | 6.45 g | 1003 |
| Total lipid (fat) | 12.9 g | 1004 |
| Carbohydrate, by difference | 8.06 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.61 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 177 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 65 mg | 1092 |
| Sodium, Na | 758 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.45 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |