Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
32 g more than your starting foodCompare these foods314 calories and 5.7 g of protein per 100 g. Reported fiber: 1.4 g.
Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough
On a 100 g basis, this record has more protein than 25% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED BUTTERMILK (SKIM AND/OR LOW FAT MILK, NONFAT DRY MILK, CULTURES ADDED), WATER, PALM OIL, SUGAR, Contains less than 2% of: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, CALCIUM ACID PYROPHOSPHATE, SALT, SOYBEAN OIL, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 11 g | 14% |
| Fiber | 1 g | 3% |
| Total sugars | 3 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 5 g | 25% |
| Potassium | 130 mg | 3% |
| Calcium | 90 mg | 7% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.6 g protein in 63.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
32 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
32 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
26.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
26.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
21.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2754806 | Feb 2026 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2743136 | Aug 2025 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2559120 | Oct 2022 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2521840 | Oct 2022 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2458522 | Oct 2022 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2457142 | Oct 2022 | 100 g | 314 | 5.7 g | 500 mg |
| Conestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughFDC 2371852 | Oct 2022 | 100 g | 314 | 5.7 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 314 kcal | 1008 |
| Protein | 5.71 g | 1003 |
| Total lipid (fat) | 15.71 g | 1004 |
| Carbohydrate, by difference | 37.14 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 4.29 g | 2000 |
| Sugars, added | 2.9 g | 1235 |
| Calcium, Ca | 129 mg | 1087 |
| Iron, Fe | 2.71 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 500 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |