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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit Dough100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientConestoga 2.5 oz. Reduced Sodium Simple Split Biscuit DoughCottage cheese
Calorieskcal31484
Proteing5.711
Carbohydrateg37.14.3
Fatg15.72.3
Fiberg1.4—
Total sugarsg4.34.1
Sodiummg500321
Saturated fatg7.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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