Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foods231 calories and 7.3 g of protein per 100 g. Reported fiber: 2.1 g.
Meal Kit Sweet BBQ Bites and Sunflower Seeds
On a 100 g basis, this record has more protein than 40% of 1,416 other complete meals & sides profiles.
Compare with another foodJack Links-Sweet BBQ Bites: White Meat Chicken, Water, Brown Sugar, Sugar, Contains 2%or Less of Glycerin, Sea Salt, Fructose, Flavors, Dehydrated Tomato, Citric Acid, Cultured Celery Extract, Natural Smoke Flavor, Maltodextrin. Treated with a solution of Fermented Oregano, Flaxseed and Plum to ensure freshness. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water and Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Raisins: California Seedless Raisins, less than 0.5% Canola Oil. Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 70 g | 25% |
| Fat | 21.7 g | 28% |
| Fiber | 4.9 g | 18% |
| Total sugars | 48 g | — |
| Sodium | 475 mg | 21% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 772 mg | 16% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.3 g protein in 86.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2725307 | Mar 2025 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2696653 | Jun 2024 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2689964 | Apr 2024 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2683453 | Dec 2023 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2681563 | Dec 2023 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2649551 | Aug 2023 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2641401 | Aug 2023 | 100 g | 231 | 7.3 g | 203 mg |
| Meal Kit Sweet BBQ Bites and Sunflower SeedsFDC 2522006 | Dec 2022 | 100 g | 235 | 7.7 g | 184 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 231 kcal | 1008 |
| Protein | 7.26 g | 1003 |
| Total lipid (fat) | 9.27 g | 1004 |
| Carbohydrate, by difference | 29.91 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 20.51 g | 2000 |
| Sugars, added | 2.1 g | 1235 |
| Calcium, Ca | 34 mg | 1087 |
| Iron, Fe | 1.28 mg | 1089 |
| Potassium, K | 330 mg | 1092 |
| Sodium, Na | 203 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.07 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.