Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
32.4 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Es Foods Meal, Strawberry Yogurt Protein Plastic Cup Ref
99 calories and 1.6 g of protein per 100 g. Reported fiber: 0.4 g.
Know what you’re comparing.
MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF
- Source category
- Dairy/Egg Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10693392000450
- Source record
- USDA FDC 2752975
- Publication date
- Feb 2026
- Manufacturer serving
- 252 grm · 8.9 ounces
On a 100 g basis, this record has more protein than 3% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Strawberry Yogurt: Cultured Pasteurized Grade A rBST-Free, Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for freshness), Citric Acid, Purple Carrot Concentrate (for color), Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
249calories
in 252 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 34 g | — |
| Sodium | 126 mg | 5% |
| Saturated fat | 1 g | 5% |
| Potassium | 310 mg | 7% |
| Calcium | 307 mg | 24% |
| Iron | 1.01 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 5 µg | 25% |
Estimated energy from macros
Protein 6%Carbs 83%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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21.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2752975 | Apr 2024 | 100 g | 99 | 1.6 g | 50 mg |
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2689977 | Apr 2024 | 100 g | 99 | 1.6 g | 50 mg |
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2649519 | Aug 2023 | 100 g | 99 | 1.6 g | 50 mg |
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2521970 | Dec 2022 | 100 g | 99 | 1.6 g | 42 mg |
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2444257 | Dec 2022 | 100 g | 99 | 1.6 g | 42 mg |
| MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REFFDC 2381279 | Jan 2022 | 100 g | 99 | 1.6 g | 42 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 99 kcal | 1008 |
| Protein | 1.59 g | 1003 |
| Total lipid (fat) | 1.19 g | 1004 |
| Carbohydrate, by difference | 20.63 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 13.49 g | 2000 |
| Sugars, added | 5.6 g | 1235 |
| Calcium, Ca | 122 mg | 1087 |
| Iron, Fe | 0.4 mg | 1089 |
| Potassium, K | 123 mg | 1092 |
| Sodium, Na | 50 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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