Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foods266 calories and 12.4 g of protein per 100 g. Reported fiber: 3.1 g.
PIZZA CHEESE CRUNCHERS
On a 100 g basis, this record has more protein than 74% of 1,416 other complete meals & sides profiles.
Compare with another foodLOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHOLE WHEAT FLOUR, MARINARA SAUCE (WATER, TOMATO PASTE, TOMATOES, CORN SYRUP SOLIDS, SUN DRIED TOMATOES, OLIVE OIL, ONIONS, SUGAR, SALT, SPICES, GARLIC, METHYLCELLULOSE, CITRIC ACID, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, MALIC ACID, XANTHAN GUM, DEHRDRATED GARLIC, YEAST EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE), WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, SALT, SEA SALT, SPICES, SUGAR, YEAST.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 20 g | 26% |
| Fiber | 5 g | 18% |
| Total sugars | 4 g | — |
| Sodium | 780 mg | 34% |
| Saturated fat | 8 g | 40% |
| Potassium | 560 mg | 12% |
| Calcium | 429 mg | 33% |
| Iron | 2.5 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 75.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| PIZZA CHEESE CRUNCHERSFDC 2739614 | May 2025 | 100 g | 266 | 12.4 g | 483 mg |
| PIZZA CHEESE CRUNCHERSFDC 2725667 | Mar 2025 | 100 g | 270 | 12.7 g | 484 mg |
| PIZZA CHEESE CRUNCHERSFDC 2680989 | Nov 2023 | 100 g | 269 | 12.7 g | 491 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 266 kcal | 1008 |
| Protein | 12.39 g | 1003 |
| Total lipid (fat) | 12.39 g | 1004 |
| Carbohydrate, by difference | 26.02 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 2.48 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 266 mg | 1087 |
| Iron, Fe | 1.55 mg | 1089 |
| Potassium, K | 347 mg | 1092 |
| Sodium, Na | 483 mg | 1093 |
| Folic acid | 0 µg | 1186 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.96 g | 1258 |
| Fatty acids, total trans | 0.31 g | 1257 |
| Cholesterol | 22 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.