Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
16.5 g more than your starting foodCompare these foods280 calories and 8 g of protein per 100 g. Reported fiber: 28 g.
Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar
On a 100 g basis, this record has more protein than 52% of 611 other complete bars & protein snacks profiles.
Compare with another foodChicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Cinnamon, Salt, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 3 g | 4% |
| Fiber | 7 g | 25% |
| Total sugars | 2 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.7 g protein in 71.4 g. Choices below have more on this basis.
Protein One · 60.1 g
16.5 g more than your starting foodCompare these foodsProtein One · 60.1 g
16.5 g more than your starting foodCompare these foodsProtein One · 54.1 g
14.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
14.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
14.3 g more than your starting foodCompare these foodsProtein One · 54.1 g
14.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2741872 | Jul 2025 | 100 g | 280 | 8 g | 360 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2735521 | Apr 2025 | 100 g | 275 | 6.3 g | 358 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2732557 | Apr 2025 | 100 g | 280 | 8 g | 360 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2725459 | Mar 2025 | 100 g | 275 | 6.3 g | 358 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2720133 | Aug 2024 | 100 g | 280 | 6.3 g | 357 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2704608 | Aug 2024 | 100 g | 280 | 6.3 g | 357 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2684048 | Jan 2024 | 100 g | 280 | 6.3 g | 357 mg |
| Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2517388 | Jun 2021 | 100 g | 280 | 6.3 g | 357 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 280 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 12 g | 1004 |
| Carbohydrate, by difference | 68 g | 1005 |
| Fiber, total dietary | 28 g | 1079 |
| Sugars, Total | 8 g | 2000 |
| Sugars, added | 4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 360 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.