Bars & protein snacks · Nutrition facts

Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar

280 calories and 8 g of protein per 100 g. Reported fiber: 28 g.

Manufacturer labelLabel updated Jul 2025Fiber One

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Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000509498
Source record
USDA FDC 2741872
Publication date
Aug 2025
Manufacturer serving
25 grm · 1 bar

On a 100 g basis, this record has more protein than 52% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Chicory Root Extract, Wheat Flour Bleached, Sugarcane Fiber, Allulose, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Palm and Palm Kernel Oil, Sugar, Calcium Caseinate, Maltitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Cinnamon, Salt, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 25 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate17 g6%
Fat3 g4%
Fiber7 g25%
Total sugars2 g—
Sodium90 mg4%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 66%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore bars & protein snacks
Same broad food category

This food: 5.7 g protein in 71.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2741872Jul 2025100 g2808 g360 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2735521Apr 2025100 g2756.3 g358 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2732557Apr 2025100 g2808 g360 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2725459Mar 2025100 g2756.3 g358 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2720133Aug 2024100 g2806.3 g357 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2704608Aug 2024100 g2806.3 g357 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2684048Jan 2024100 g2806.3 g357 mg
Fiber One 70 Calorie Cinnamon Coffee Cake Baked BarFDC 2517388Jun 2021100 g2806.3 g357 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy280 kcal1008
Protein8 g1003
Total lipid (fat)12 g1004
Carbohydrate, by difference68 g1005
Fiber, total dietary28 g1079
Sugars, Total8 g2000
Sugars, added4 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na360 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253