Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Fiber One Oats and Chocolate Strawberry Chewy Bar
375 calories and 5 g of protein per 100 g. Reported fiber: 22.5 g.
Know what you’re comparing.
Fiber One Oats and Chocolate Strawberry Chewy Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000220683
- Source record
- USDA FDC 2747437
- Publication date
- Dec 2025
- Manufacturer serving
- 40 grm · 1 bar
On a 100 g basis, this record has more protein than 19% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Palm and Palm Kernel Oil, Vegetable Glycerin, Canola and/or High Oleic Sunflower Oil, Soy Lecithin, Sugarcane Fiber, Tricalcium Phosphate, Maltodextrin, Whey Powder, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Baking Soda, Cellulose Gum, Milk Powder, Natural Flavor, Red 40 Lake. Vitamin E (mixed tocopherols) Added to Retain Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 4 g | 5% |
| Fiber | 9 g | 32% |
| Total sugars | 9 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 73%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bars & protein snacksWhat else fits your plate?
Same broad food category
This food: 2.7 g protein in 53.3 g. Choices below have more on this basis.
Protein One 90 Calorie Chocolate Fudge Bar
Protein One · 60.1 g
19.6 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Strawberries & Cream Bar
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bars 5 Count
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
17.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2747437 | Nov 2025 | 100 g | 375 | 5 g | 212 mg |
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2741095 | Jul 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2735290 | Apr 2025 | 100 g | 380 | 5 g | 230 mg |
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2732486 | Apr 2025 | 100 g | 375 | 5 g | 225 mg |
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2720070 | Nov 2024 | 100 g | 380 | 5 g | 230 mg |
| Fiber One Oats and Chocolate Strawberry Chewy BarFDC 2681872 | Nov 2023 | 100 g | 380 | 5 g | 230 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 375 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 22.5 g | 1079 |
| Sugars, Total | 22.5 g | 2000 |
| Sugars, added | 17.5 g | 1235 |
| Calcium, Ca | 375 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 212 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Fiber One
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.
Fiber One Oats and Chocolate Chewy Granola Bars Mega Pack 15 CountManufacturer label · Nov 2025Fiber One Oats and Chocolate Chewy Granola Bars Value Pack 10 CountManufacturer label · Nov 2025Fiber One Oats and Chocolate Strawberry Chewy Bar 5 CountManufacturer label · Nov 2025Fiber One Protein Caramel Nut Chewy BarManufacturer label · Jul 2025