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Sweets & desserts · Nutrition facts

Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C

345 calories and 55.3 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169692
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 100% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
31calories
in 9 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate3 g1%
Fat0 g0%
Fiber0 g0%
Total sugars——
Sodium248 mg11%
Saturated fat0 g0%
Potassium179 mg4%
Calcium0 mg0%
Iron0 mg0%
Magnesium0 mg0%
Vitamin C44.1 mg49%
Vitamin D——
Estimated energy from macros
Protein 62%Carbs 38%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 32.1 g protein in 58 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 54 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water6.7 g1051
Energy345 kcal1008
Energy1,443 kj1062
Protein55.3 g1003
Total lipid (fat)0 g1004
Ash4.7 g1007
Carbohydrate, by difference33.3 g1005
Fiber, total dietary0 g1079
Calcium, Ca2 mg1087
Iron, Fe0.02 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P0 mg1091
Potassium, K1,985 mg1092
Sodium, Na2,751 mg1093
Zinc, Zn0.07 mg1095
Copper, Cu1.016 mg1098
Manganese, Mn0.049 mg1101
Selenium, Se25.5 µg1103
Vitamin C, total ascorbic acid490 mg1162
Thiamin0.012 mg1165
Riboflavin0.108 mg1166
Niacin0.04 mg1167
Pantothenic acid0.059 mg1170
Vitamin B-60.049 mg1175
Folate, total14 µg1177
Folic acid0 µg1186
Folate, food14 µg1187
Folate, DFE14 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated0 g1258
Cholesterol0 mg1253
Tryptophan0 g1210
Threonine1.066 g1211
Isoleucine0.837 g1212
Leucine1.774 g1213
Lysine2.501 g1214
Methionine0.439 g1215
Cystine0 g1216
Phenylalanine1.256 g1217
Tyrosine0.219 g1218
Valine1.505 g1219
Arginine4.784 g1220
Histidine0.478 g1221
Alanine5.79 g1222
Aspartic acid3.807 g1223
Glutamic acid6.328 g1224
Glycine13.773 g1225
Proline8.89 g1226
Serine1.884 g1227
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Gelatin Desserts, Dry Mix, Prepared with WaterUSDA SR Legacy · Apr 2019Gelatin Desserts, Dry Mix, Reduced Calorie, with AspartameUSDA SR Legacy · Apr 2019Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, No Added SodiumUSDA SR Legacy · Apr 2019Gelatin Desserts, Dry Mix, Reduced Calorie, with Aspartame, Prepared with WaterUSDA SR Legacy · Apr 2019