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Sweets & desserts · Nutrition facts

Gelatin Desserts, Dry Mix, Prepared with Water

60 calories and 1.2 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Gelatin desserts, dry mix, prepared with water

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169596
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 14% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
81calories
in 135 g
NutrientAmountDaily value
Protein1.6 g—
Carbohydrate19.2 g7%
Fat0 g0%
Fiber0 g0%
Total sugars18.2 g—
Sodium101 mg4%
Saturated fat0 g0%
Potassium1 mg0%
Calcium4 mg0%
Iron0.03 mg0%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 92%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.1 g protein in 333.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Fluoride, FPer 100 g69.1 ug17.9 ug137 ug24
BetainePer 100 g0.5 mg0.1 mg0.8 mg2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 91 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84.39 g1051
Energy60 kcal1008
Energy250 kj1062
Protein1.22 g1003
Total lipid (fat)0 g1004
Ash0.2 g1007
Carbohydrate, by difference14.19 g1005
Fiber, total dietary0 g1079
Sugars, Total13.49 g2000
Calcium, Ca3 mg1087
Iron, Fe0.02 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P22 mg1091
Potassium, K1 mg1092
Sodium, Na75 mg1093
Zinc, Zn0.01 mg1095
Copper, Cu0.024 mg1098
Manganese, Mn0.002 mg1101
Selenium, Se1.1 µg1103
Fluoride, F69.1 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.006 mg1166
Niacin0.001 mg1167
Pantothenic acid0.002 mg1170
Vitamin B-60 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Choline, total0.5 mg1180
Betaine0.5 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00 g1265
SFA 18:00 g1266
Fatty acids, total monounsaturated0 g1292
MUFA 16:10 g1275
MUFA 18:10 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0 g1293
PUFA 18:20 g1269
PUFA 18:30 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0 g1210
Threonine0.024 g1211
Isoleucine0.019 g1212
Leucine0.039 g1213
Lysine0.056 g1214
Methionine0.01 g1215
Cystine0 g1216
Phenylalanine0.028 g1217
Tyrosine0.005 g1218
Valine0.033 g1219
Arginine0.106 g1220
Histidine0.011 g1221
Alanine0.128 g1222
Aspartic acid0.084 g1223
Glutamic acid0.14 g1224
Glycine0.305 g1225
Proline0.197 g1226
Serine0.042 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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