Cloudberries, raw (Alaska Native)
USDA SR Legacy · 392.2 g
1.2 g more than your starting foodCompare these foodsFruit · Nutrition facts
Goji Berries, Dried
349 calories and 14.3 g of protein per 100 g. Reported fiber: 13 g.
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Goji berries, dried
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173032
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 100% of 549 other complete fruit profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
98calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 21.6 g | 8% |
| Fat | 0.1 g | 0% |
| Fiber | 3.6 g | 13% |
| Total sugars | 12.8 g | — |
| Sodium | 83 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | — | — |
| Calcium | 53 mg | 4% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 13.6 mg | 15% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 15%Carbs 84%Fat 1%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 8.2 g protein in 57.3 g. Choices below have more on this basis.
Rhubarb, raw
USDA SR Legacy · 952.4 g
0.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 34 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 7.5 g | 1051 |
| Energy | 349 kcal | 1008 |
| Energy | 1,461 kj | 1062 |
| Protein | 14.26 g | 1003 |
| Total lipid (fat) | 0.39 g | 1004 |
| Ash | 0.78 g | 1007 |
| Carbohydrate, by difference | 77.06 g | 1005 |
| Fiber, total dietary | 13 g | 1079 |
| Sugars, Total | 45.61 g | 2000 |
| Calcium, Ca | 190 mg | 1087 |
| Iron, Fe | 6.8 mg | 1089 |
| Sodium, Na | 298 mg | 1093 |
| Vitamin C, total ascorbic acid | 48.4 mg | 1162 |
| Vitamin A, IU | 26,822 iu | 1104 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Threonine | 0.358 g | 1211 |
| Isoleucine | 0.261 g | 1212 |
| Leucine | 0.456 g | 1213 |
| Lysine | 0.233 g | 1214 |
| Methionine | 0.087 g | 1215 |
| Cystine | 0.144 g | 1216 |
| Phenylalanine | 0.271 g | 1217 |
| Tyrosine | 0.222 g | 1218 |
| Valine | 0.316 g | 1219 |
| Arginine | 0.722 g | 1220 |
| Histidine | 0.157 g | 1221 |
| Alanine | 0.698 g | 1222 |
| Aspartic acid | 1.711 g | 1223 |
| Glutamic acid | 1.431 g | 1224 |
| Glycine | 0.304 g | 1225 |
| Proline | 1 g | 1226 |
| Serine | 0.498 g | 1227 |