Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.6 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Golden Grahams S'mores Treat Bars 12 Count
417 calories and 3.3 g of protein per 100 g. Reported fiber: 3.3 g.
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Golden Grahams S'mores Treat Bars 12 Count
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000423367
- Source record
- USDA FDC 2753723
- Publication date
- Feb 2026
- Manufacturer serving
- 60 grm · 1 bar
On a 100 g basis, this record has more protein than 6% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, dextrose, baking soda, salt, natural and artificial flavor. Vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Chocolate Flavored Coating (sugar, palm kernel oil, cocoa powder, soy lecithin, salt, milk), Corn Syrup, Milk Chocolate Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, blue 1), Canola Oil, Crisp Rice (rice flour, sugar, barley malt extract, salt, caramel color), Sugar. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 60 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 45 g | 16% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 25 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 4 g | 20% |
| Potassium | 100 mg | 2% |
| Calcium | 360 mg | 28% |
| Iron | 3 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 1.8 µg | 9% |
Estimated energy from macros
Protein 3%Carbs 69%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Protein One 90 Calorie Chocolate Fudge Bar
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18.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Golden Grahams S'mores Treat Bars 12 CountFDC 2753723 | Jan 2026 | 100 g | 417 | 3.3 g | 317 mg |
| Golden Grahams S'mores Treat Bars 12 CountFDC 2745255 | Sep 2025 | 100 g | 417 | 3.3 g | 317 mg |
| Golden Grahams S'mores Treat Bars 12 CountFDC 2740768 | Jul 2025 | 100 g | 417 | 3.3 g | 317 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 24 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 3.33 g | 1003 |
| Total lipid (fat) | 13.33 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 41.67 g | 2000 |
| Sugars, added | 41.7 g | 1235 |
| Calcium, Ca | 600 mg | 1087 |
| Iron, Fe | 5 mg | 1089 |
| Potassium, K | 167 mg | 1092 |
| Sodium, Na | 317 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Vitamin C, total ascorbic acid | 4 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.17 mg | 1166 |
| Niacin | 2.667 mg | 1167 |
| Vitamin B-6 | 0.333 mg | 1175 |
| Folate, total | 67 µg | 1177 |
| Folic acid | 33 µg | 1186 |
| Vitamin B-12 | 0.8 µg | 1178 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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