Bars & protein snacks · Nutrition facts

Honey Nut Cheerios Treat Bar

417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.

Manufacturer labelLabel updated Feb 2026Cheerios

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Honey Nut Cheerios Treat Bar

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000280427
Source record
USDA FDC 2754899
Publication date
Mar 2026
Manufacturer serving
24 grm · 24

On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.

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What’s in it?

Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 24 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate17 g6%
Fat3.5 g4%
Fiber1 g4%
Total sugars9 g—
Sodium65 mg3%
Saturated fat1.5 g8%
Potassium0 mg0%
Calcium150 mg12%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 66%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2 g protein in 48 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Honey Nut Cheerios Treat BarFDC 2754899Feb 2026100 g4174.2 g271 mg
Honey Nut Cheerios Treat BarFDC 2741193Jul 2025100 g4174.2 g271 mg
Honey Nut Cheerios Treat BarFDC 2719844Oct 2024100 g4364.2 g281 mg
Honey Nut Cheerios Treat BarFDC 2702414May 2023100 g4364.2 g281 mg
Honey Nut Cheerios Treat BarFDC 2681916May 2023100 g4364.2 g281 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 23 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy417 kcal1008
Protein4.17 g1003
Total lipid (fat)14.58 g1004
Carbohydrate, by difference70.83 g1005
Fiber, total dietary4.2 g1079
Sugars, Total37.5 g2000
Sugars, added33.3 g1235
Calcium, Ca625 mg1087
Iron, Fe3.75 mg1089
Potassium, K0 mg1092
Sodium, Na271 mg1093
Zinc, Zn2.5 mg1095
Thiamin0 mg1165
Riboflavin0.142 mg1166
Niacin1.667 mg1167
Vitamin B-60.333 mg1175
Folate, total67 µg1177
Folic acid42 µg1186
Vitamin B-121 µg1178
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated6.25 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253