Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foods417 calories and 4.2 g of protein per 100 g. Reported fiber: 4.2 g.
Honey Nut Cheerios Treat Bar
On a 100 g basis, this record has more protein than 13% of 611 other complete bars & protein snacks profiles.
Compare with another foodCereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 3.5 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 48 g. Choices below have more on this basis.
Protein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 60.1 g
20.2 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsProtein One · 54.1 g
18 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Honey Nut Cheerios Treat BarFDC 2754899 | Feb 2026 | 100 g | 417 | 4.2 g | 271 mg |
| Honey Nut Cheerios Treat BarFDC 2741193 | Jul 2025 | 100 g | 417 | 4.2 g | 271 mg |
| Honey Nut Cheerios Treat BarFDC 2719844 | Oct 2024 | 100 g | 436 | 4.2 g | 281 mg |
| Honey Nut Cheerios Treat BarFDC 2702414 | May 2023 | 100 g | 436 | 4.2 g | 281 mg |
| Honey Nut Cheerios Treat BarFDC 2681916 | May 2023 | 100 g | 436 | 4.2 g | 281 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 417 kcal | 1008 |
| Protein | 4.17 g | 1003 |
| Total lipid (fat) | 14.58 g | 1004 |
| Carbohydrate, by difference | 70.83 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 37.5 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 625 mg | 1087 |
| Iron, Fe | 3.75 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 271 mg | 1093 |
| Zinc, Zn | 2.5 mg | 1095 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.142 mg | 1166 |
| Niacin | 1.667 mg | 1167 |
| Vitamin B-6 | 0.333 mg | 1175 |
| Folate, total | 67 µg | 1177 |
| Folic acid | 42 µg | 1186 |
| Vitamin B-12 | 1 µg | 1178 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.25 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.