Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
19 g more than your starting foodCompare these foods395 calories and 6.4 g of protein per 100 g. Reported fiber: 7.5 g.
Peach Cheerios Cereal Bar
On a 100 g basis, this record has more protein than 42% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar. Contains 2% or less of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel color, annatto extract), Tripotassium Phosphate, Iron and Zinc (mineral nutrients), a B Vitamin (niacinamide), Vitamin C (sodium ascorbate), a B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), a B Vitamin (folic acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.5 g | — |
| Carbohydrate | 51.3 g | 19% |
| Fat | 6 g | 8% |
| Fiber | 5.3 g | 19% |
| Total sugars | 14.1 g | — |
| Sodium | 173 mg | 8% |
| Saturated fat | 0.7 g | 3% |
| Potassium | 140 mg | 3% |
| Calcium | 461 mg | 35% |
| Iron | 6.62 mg | 37% |
| Magnesium | — | — |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 0.7 µg | 3% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.2 g protein in 50.6 g. Choices below have more on this basis.
Protein One · 60.1 g
19 g more than your starting foodCompare these foodsProtein One · 60.1 g
19 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.8 g more than your starting foodCompare these foodsProtein One · 54.1 g
16.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Peach Cheerios Cereal BarFDC 2698023 | Jul 2024 | 100 g | 395 | 6.4 g | 247 mg |
| Peach Cheerios Cereal BarFDC 2683515 | Nov 2023 | 100 g | 395 | 6.4 g | 247 mg |
| PEACH CEREAL BAR, PEACHFDC 2654616 | Sep 2023 | 100 g | 400 | 5.7 g | 243 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 395 kcal | 1008 |
| Protein | 6.36 g | 1003 |
| Total lipid (fat) | 8.52 g | 1004 |
| Carbohydrate, by difference | 73.31 g | 1005 |
| Fiber, total dietary | 7.5 g | 1079 |
| Sugars, Total | 20.15 g | 2000 |
| Sugars, added | 19.5 g | 1235 |
| Calcium, Ca | 659 mg | 1087 |
| Iron, Fe | 9.45 mg | 1089 |
| Potassium, K | 200 mg | 1092 |
| Sodium, Na | 247 mg | 1093 |
| Zinc, Zn | 6.43 mg | 1095 |
| Vitamin C, total ascorbic acid | 1.7 mg | 1162 |
| Thiamin | 1 mg | 1165 |
| Riboflavin | 0.85 mg | 1166 |
| Niacin | 8.571 mg | 1167 |
| Pantothenic acid | 4.286 mg | 1170 |
| Vitamin B-6 | 1 mg | 1175 |
| Folate, total | 171 µg | 1177 |
| Folic acid | 96 µg | 1186 |
| Vitamin B-12 | 2.57 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1 g | 1258 |
| Fatty acids, total trans | 0.07 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bars & protein snacks labels from this brand. Check the source dates and serving sizes.