Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foods236 calories and 7.1 g of protein per 100 g. Reported fiber: 0.8 g.
Hot Pockets Frozen Snack Applewood Bacon, Egg and Cheese Croissant Crust Frozen Breakfast Sandwiches
On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.
Compare with another foodWATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), SEASONING (MALTODEXTRIN, WHEY, CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE {MILK}, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN], BUTTERMILK POWDER, SEASONING [FLAVORING, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK FAT, ENZYME MODIFIED YEAST EXTRACTIVES, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, 2% OR LESS OF DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, MIXED TRIGLYCERIDES, ONION POWDER], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, 2% OR LESS OF ANNATTO COLOR, SEASONING (CORNSTARCH, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR), LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), METHYLCELLULOSE, 2% OR LESS OF WHEY, SOYBEAN OIL, SUGAR, MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), YEAST, SEASONING (MALTODEXTRIN, MODIFIED CORN STARCH, BUTTER FLAVOR), SOY FLOUR, DRIED EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 650 mg | 28% |
| Saturated fat | 5 g | 25% |
| Potassium | 135 mg | 3% |
| Calcium | 160 mg | 12% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 84.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 236 kcal | 1008 |
| Protein | 7.09 g | 1003 |
| Total lipid (fat) | 9.45 g | 1004 |
| Carbohydrate, by difference | 30.71 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 3.15 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 126 mg | 1087 |
| Iron, Fe | 1.65 mg | 1089 |
| Potassium, K | 106 mg | 1092 |
| Sodium, Na | 512 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 39 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.