Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.5 g more than your starting foodCompare these foods242 calories and 7.5 g of protein per 100 g. Reported fiber: 0.8 g.
Hot Pockets Four Meat and Four Cheese Pizza Frozen Sandwiches 51 oz 12 pack Box
On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE*, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), COOKED SEASONED PIZZA TOPPING MADE WITH PORK CHICKEN AND BEEF, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE*, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), 2% OR LESS OF CANADIAN STYLE BACON (WATER ADDED, MADE WITH PORK SIRLOIN HIPS, CHOPPED AND FORMED, SMOKE FLAVOR ADDED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE]), COOKED ITALIAN STYLE MEATBALL (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], LESS THAN 2% OF SPICES, PAPRIKA, SALT, POTASSIUM SALT, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM TRIPOLYPHOSPHATE), SUGAR, SALT, MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED GARLIC, CITRUS FIBER, DRIED ONION, MALTODEXTRIN, SPICES, DEXTROSE, WHEY, POTASSIUM SALT, YEAST, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, SOY FLOUR, PAPRIKA OLEORESIN COLOR, EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 5 g | 25% |
| Potassium | 210 mg | 4% |
| Calcium | 170 mg | 13% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.2 g protein in 82.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 242 kcal | 1008 |
| Protein | 7.5 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 30.83 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 142 mg | 1087 |
| Iron, Fe | 2 mg | 1089 |
| Potassium, K | 175 mg | 1092 |
| Sodium, Na | 450 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.