Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.2 g more than your starting foodCompare these foods244 calories and 7.9 g of protein per 100 g. Reported fiber: 0.8 g.
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On a 100 g basis, this record has more protein than 45% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, DRIED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), 2% OR LESS OF SALT, SUGAR, SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), MODIFIED FOOD STARCH, FRACTIONATED PALM OIL, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), SOY LECITHIN, DRIED GARLIC, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, METHYLCELLULOSE, FLAVOR (NATURAL GARLIC FLAVOR, DATEM, MEDIUM CHAIN TRIGLYCERIDES), DRIED ONIONS, SPICE, WHEY, MALTODEXTRIN, POTASSIUM CHLORIDE, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 831 mg | 36% |
| Saturated fat | 5 g | 25% |
| Potassium | 240 mg | 5% |
| Calcium | 220 mg | 17% |
| Iron | 2.5 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.5 g protein in 82 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 244 kcal | 1008 |
| Protein | 7.87 g | 1003 |
| Total lipid (fat) | 11.02 g | 1004 |
| Carbohydrate, by difference | 28.35 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.36 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 173 mg | 1087 |
| Iron, Fe | 1.97 mg | 1089 |
| Potassium, K | 189 mg | 1092 |
| Sodium, Na | 654 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.