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Oats & grains · Nutrition facts

La Choy Rice Noodles

464 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Mar 2026La Choy

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LA CHOY Rice Noodles

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
00044300121805
Source record
USDA FDC 2758150
Publication date
Apr 2026
Manufacturer serving
28 grm · 1/2 Cup (28g)

On a 100 g basis, this record has more protein than 29% of 488 other complete oats & grains profiles.

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What’s in it?

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rice Flour, Modified Corn Starch, Salt, Corn Starch. CONTAINS: WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat4 g5%
Fiber1 g4%
Total sugars2 g—
Sodium390 mg17%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0.9 mg5%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 66%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LA CHOY Rice NoodlesFDC 2758150Mar 2026100 g4647.1 g1,393 mg
La Choy Rice Noodles, 3 oz.FDC 2752740Jan 2026100 g4647.1 g1,393 mg
LA CHOY Rice NoodlesFDC 2744083Aug 2025100 g4647.1 g1,393 mg
La Choy Rice Noodles, 3 oz.FDC 2731413Apr 2025100 g4647.1 g1,393 mg
LA CHOY Rice NoodlesFDC 2721958Dec 2024100 g4647.1 g1,393 mg
La Choy Rice Noodles, 3 oz.FDC 2716024Sep 2024100 g4647.1 g1,393 mg
La Choy Rice Noodles, 3 oz.FDC 2705294Aug 2024100 g4647.1 g1,393 mg
La Choy Rice Noodles, 3 oz.FDC 2702745Mar 2024100 g4647.1 g1,393 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy464 kcal1008
Protein7.14 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference75 g1005
Fiber, total dietary3.6 g1079
Sugars, Total7.14 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe3.21 mg1089
Potassium, K0 mg1092
Sodium, Na1,393 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total monounsaturated5.36 g1292
Fatty acids, total polyunsaturated1.79 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253